About this Course

Zumba Gold is a fabulously fun fitness program based on exciting Latin and international dance styles. It’s similar stylistically and musically to regular Zumba®, but it’s performed at a lower intensity level to be more accessible to certain people. Zumba Gold is intended for active older adults, Zumba beginners, fitness newbies, and other people who may need modified exercises. Drop-ins as space allows, $12R/$14NR For more info, email Janelle: bryanjanelleholman@gmail.com